CrossFit 101 (For New CrossFit Members)
this is a 4 session program in a 1-on-1 setting with one of our exceptional coaches that is built to teach you the movements and how to properly scale them to your individual level. after completing your sessions, you'll be ready to join the group!
$145 / month
as much as you care to CrossFit, for experienced CrossFitters or after completing CrossFit 101.
$245 / month
this is for a 2 member family, contact us for bigger families.
please message us in advance if you plan to drop-in.
$50 / session
1-on-1 Personal Training
have one of our awesome trainers work directly with you to achieve your goals!
Strength & Conditioning for Athletes
message us for a custom quote for your small group or team training sessions!